Hello core fitness freaks

Hey gang, Coach Kad here. Little about myself,
Been in strength and conditioning for over 25 years. I have a BS degree in exercise physiology and own a small local gym.
I’ve been a competitive bodybuilder, power lifter, Olympic lifter most of my life. As of the last 10 years I’ve also been a competitive Crossfit athlete.
I’ve trained professional Hockey, Football, baseball and lacrosse athletes as well as bodybuilders and power lifters.
I personally am masters athlete and currently training for an NPC show in October.
I am 5-6 and currently 205lb@15% BF.

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Welcome to CoreFitness glad to have you around especially running the training and nutritional services.
I believe that you are going to do amazing and anyone looking for coaching definitely needs to reach out im sure that you have many references.
I look forward to seeing the members that join @Coachkad services reach there goals quickly.

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Welcome coachkad,what do you coach

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I coach ,
Bodybuilding
Powerlifting
Olympic lifting
Crossfit
Combat sports

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