Hey everyone I look forward to getting to know everyone and building a strong community literally.
I look forward to helping anyone that’s what im here for advertising and helping if you ever need me just tag me in @Ephedrine and im happy to help.
Im 5’10 223lb 18%bf I enjoy discussing training and nutrition plus supplements and learning from everyone and helping everyone.
I will soon have a supplement company a couple of months and we will be the champagne of dietary supplements. Only pure raw material and no proprietary blends. Coming soon to Core Fitness Forum.
I look forward to this being a huge forum soon